Blogs

Chandra Namaskara-Salutations...

  • 2013-04-24

Photo Courtesy of www.danceislove.com Depending on where you live in the world the Full Moon is on it's way April 25th or 26th. The period around a...

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Has Spring Sprung Seasonal All...

  • 2013-04-08

Sure it’s a little weird, but those with seasonal allergies swear by it.  My experience is that weird can sometimes be worth it! Jala Neti or “...

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Only 10 Minutes

  • 2013-03-30

Only 10 minutes. I need to start somewhere and I am starting with 10 minutes. Only 10 minutes. I figure I can do just about anything for 10 m...

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One Path, One Hole

  • 2013-02-25

It has been 4 months since I started the second half of Yogic Studies 2 and I have one week of prescribed sadhana (yoga practice), 1 quiz, a “major” a...

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Yoga Gone to the Cats & Dogs

  • 2013-01-11

[caption id="attachment_1672" align="aligncenter" width="115"] Sitting Dog[/caption] This morning at 2:50am I heard Dixie our dog crying.  "Should...

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New Year, No NEW Karma

  • 2013-01-02

The Law of Karma states that "All of one's karmas will bear fruit without exception, and any action performed will elicit a reaction of equal force an...

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Yogic Studies 2-The Journey Co...

  • 2012-10-13

It has taken over 3 years to get here.  But finally, I am starting, this very afternoon, the second half of the Satyananda Yoga Yogic Studies course t...

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Too Much Mobile, Not Enough Yo...

  • 2012-08-11

[caption id="attachment_1615" align="aligncenter" width="224" caption="In Front of the Parthanon-Athenian Acropolis, Greece"][/caption] The last tw...

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The Elusive 100

  • 2012-07-09

Two weeks ago I finished my 3rd attempt at 100 push-ups.  This time I managed 70 non-stop. And last week marked one year ( and my 45th year on...

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Still "Pushing" for 100

  • 2012-05-02

About this time last year I embarked on my first attempt to reach 100 pushups through the "7 Weeks to 100 Pushups"  program.  After completing the...

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Singapore-My Home Away from Ho...

  • 2012-03-21

Singapore's Marina Bay Sands Hotel & Casino Two weeks ago while sitting in Changi Airport waiting for a friend to pick me up and take me to my hotel,...

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Fall in Love with Meditation

  • 2012-02-14

It's Valentines Day and everyone talking about love. How about falling in love with meditation? When it comes to meditating, many people will te...

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Made it to India and Back

  • 2011-12-29

Thanks to Joerg at CIBT and I guess Cox & King the Indian visa grantors, I received my visa at 11:30am on Saturday, for my 4pm flight to New Delhi on...

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Traveling to India to Find My...

  • 2011-12-08

  Getting a Visa for India In a a few days I should be leaving for India to attend “Ashram Life” Yoga & Satsang Week at the Bihar School of Y...

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A Weekend in New England

  • 2011-10-21

[caption id="attachment_941" align="aligncenter" width="224" caption="Beautiful New England Foliage"][/caption] Last weekend I met my daughter Evan...

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Practice What You Preach

  • 2011-09-28

[caption id="attachment_919" align="aligncenter" width="300" caption="Brandenburger Tor"][/caption] [caption id="attachment_920" align="alignleft"...

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Lengthening the Bulk-Yoga for...

  • 2011-08-31

Chakrasana (Backbend) Over the winter an old inline skating friend of mine, Adam Steer and his business partner Ryan Murdock  asked me if I would sho...

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Mobile Yoga In Singapore!

  • 2011-07-20

Perfect weather and the perfect group for the Mobile Yoga Workshop held in Singapore! The first workshop in Singapore was held in December 2010 and...

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Half Way is Okay

  • 2011-06-30

Although because of "life" it took me more than the prescribed 7 weeks to get here, today was the day that I would see if I could really do 108 pu...

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Make it a Mala Instead

  • 2011-06-08

Just about the first comment I received in regard to trying to accomplish 100 push ups in 7 weeks was from my yoga teacher Swami Atmarupa.  She...

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