Wake Up to Life With Yoga!
As most of you may know that I am a yoga teacher. I have been studying, practicing and teaching yoga for almost 20 years and I am initiated into the Satyananda Yoga lineage out of Bihar India. I don’t know how much you know about yoga, but it has been around a long time and believed to be over 5000 years old. However, longevity of existence, does not equate with universal understanding, and there tends to be a lot of confusion surrounding the word YOGA and more than a few “Yoga Myths” to be dispelled. Here are a few… Many people thinkThe following is from a recent speech I gave May 24th, 2018 at Bailey Toastmaster in Euclid, Ohio
- Yoga is a religion.
- You have to be flexible to practice yoga